Equinox Academy Curriculum
Each weekend will be a focused intensive on one aspect of Equinox Academy’s comprehensive curriculum. Taught by world-class faculty from Equinox and around the country, the 90-hour course provides an in-depth study of:
- Exercise Physiology
- Anatomy and Kinesiology
- Fitness Assessments
- Exercise Techniques and Progressions
- Program Design
The culmination of the course will allow each student to apply their learning to a case study of a mock client and complete a final written exam to confirm their comprehension of the art and science of personal training.
All classes include a mix of lecture and practical application. However, some material requires more of a presentation format and some allows for more hands-on learning. There will be ample time for questions and exploration throughout with the course instructors.